Drill · Gefühl
Forearm Roll Limiter
Take the club back with deliberately less forearm rotation, keeping the takeaway more connected to the body turn.
- Dauer
- 5 Min
- Wdh.
- 3 sets of 10
- Material
- none
- Niveau
- Mittel
So geht's
Take your address position with a mid-iron.
Start the takeaway focusing on turning your shoulders rather than rolling your forearms.
Continue to the top, keeping the same quiet-forearms feeling.
Check the plane in a mirror or on video, then repeat.
Ziel
Reduce the excess arm roll that flattens the swing plane early in the backswing.
Gefühl
Feel your forearms stay quiet while your shoulders do the turning.
Zu vermeidender Fehler
Freezing the forearms completely, which just trades one restriction for another.
Trainiert
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