Drill · Spiegel
Mirror Lead Pocket Check
Swing to the impact position in front of a mirror and check your lead pocket has moved toward the target.
- Dauer
- 5 Min
- Wdh.
- 10 reps
- Material
- none
- Niveau
- Anfänger
So geht's
Stand in front of a mirror in your golf posture.
Swing slowly to the impact position and stop.
Check that your lead hip pocket has moved toward the target compared to address.
Reset and repeat 10 times, gradually increasing swing speed.
Ziel
Build visual awareness of the forward move that hanging back is missing.
Gefühl
Feel your lead pocket sit ahead of where it started at address.
Zu vermeidender Fehler
Don't just tilt the upper body forward — the whole lead hip should move toward the target.
Trainiert
Ähnliche Übungen
Finde die Übungen, die dein Schwung braucht
Nimm einen Schwung mit deinem Handy auf. You Got Golf prüft alle zehn P-Positionen und wählt Übungen passend zu dem, was es findet.
Diese Übung in der App öffnen