Drill · Zu Hause
Step-and-Clear Drill
Start with feet together, then step into the lead foot and let the hips clear open as you swing through.
- Dauer
- 5 Min
- Wdh.
- 3 sets of 10
- Material
- none
- Niveau
- Anfänger
So geht's
Set up with your feet touching together and the club in your normal position.
As you start down, step your lead foot into its normal address width.
Let the foot landing trigger your hips to rotate open through impact.
Repeat for 10 reps, then hit soft shots with the same feeling.
Ziel
Link the pressure shift to hip rotation so the hips are open, not square, at impact.
Gefühl
Feel the step land just before your hips spin open.
Zu vermeidender Fehler
Don't spin the hips before the foot lands — the step comes first.
Trainiert
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