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Towel Under Trail Armpit

Pin a small towel under your trail armpit and swing to the top without letting it drop.

Dauer
5 Min
Wdh.
3 sets of 10
Material
towel
Niveau
Anfänger

So geht's

  1. Fold a hand towel and tuck it under your trail armpit.

  2. Take your normal setup with a mid iron.

  3. Make slow backswings all the way to the top without dropping the towel.

  4. If it falls, note where in the swing it happened and rebuild from there.

  5. Repeat for 3 sets of 10 backswings.

Ziel

Keep the trail upper arm working across the chest so the arms and body arrive at the top together.

Gefühl

Feel a light squeeze of the towel between your trail upper arm and your ribs the whole way back.

Zu vermeidender Fehler

Clamping the arm so hard against your side that you can't complete a turn — light contact is enough, and the towel should only fall when the arm genuinely runs away.

Trainiert

Finde die Übungen, die dein Schwung braucht

Nimm einen Schwung mit deinem Handy auf. You Got Golf prüft alle zehn P-Positionen und wählt Übungen passend zu dem, was es findet.

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