Drill · Gefühl
Trail Heel Release
Let your trail heel come off the ground and roll onto the toe through impact instead of staying planted and back.
- Dauer
- 5 Min
- Wdh.
- 3 sets of 10
- Material
- none
- Niveau
- Mittel
So geht's
Take your address position and make a normal backswing.
As you start down, shift pressure toward the target and let the trail heel come up naturally.
Check that the heel release happens by impact, not late in the follow-through.
Repeat for 3 sets of 10 at half speed, then add full shots.
Ziel
Confirm pressure has moved to the lead side by checking the trail heel releases naturally.
Gefühl
Feel your trail heel float up as your chest turns through.
Zu vermeidender Fehler
Don't force the heel up early — let it happen as a result of the pressure shift, not before it.
Trainiert
Ähnliche Übungen
Finde die Übungen, die dein Schwung braucht
Nimm einen Schwung mit deinem Handy auf. You Got Golf prüft alle zehn P-Positionen und wählt Übungen passend zu dem, was es findet.
Diese Übung in der App öffnen