Drill · Zu Hause
Count-Your-Buttons Finish
After every practice swing, look down at your finish and check whether your shirt buttons are pointing at the target.
- Dauer
- 4 Min
- Wdh.
- 15 swings
- Material
- none
- Niveau
- Anfänger
So geht's
Take a practice swing without a ball.
Finish and freeze the position.
Look down and check whether your shirt buttons are pointing at the target.
Say out loud whether the answer is honestly yes or no.
Repeat for 15 swings, adjusting only from the torso.
Ziel
Create a simple, repeatable self-check for full chest rotation that travels with you anywhere.
Gefühl
Feel your belly button and chest arrive facing the target at the same moment your arms finish.
Zu vermeidender Fehler
Peeking at your finish with just your eyes and neck instead of actually turning the torso — checking with the eyes only hides the stall instead of fixing it.
Trainiert
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