Drill · Zu Hause
Scale Under Lead Foot
Stand with your lead foot on a bathroom scale and watch the number climb as you reach the top of the backswing.
- Dauer
- 6 Min
- Wdh.
- 3 sets of 10
- Material
- bathroom scale
- Niveau
- Anfänger
So geht's
Place a bathroom scale where your lead foot goes and stand on it in your normal stance width.
Note the reading at address.
Make a slow backswing and watch the reading as you reach the top.
If the number drops or stays flat, rebuild the move until it climbs before you start down.
Repeat for 3 sets of 10 slow swings.
Ziel
Turn an invisible pressure shift into a number you can actually read, so you know whether it happened.
Gefühl
Feel your lead foot getting heavier and more loaded as the club nears the top.
Zu vermeidender Fehler
Pressing down with the lead foot while keeping your body centered — real pressure comes from the body moving over that foot, not from stamping on it.
Trainiert
Ähnliche Übungen
Finde die Übungen, die dein Schwung braucht
Nimm einen Schwung mit deinem Handy auf. You Got Golf prüft alle zehn P-Positionen und wählt Übungen passend zu dem, was es findet.
Diese Übung in der App öffnen