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Ejercicio · Espejo

Connected Turn Radius Check

Rehearse the impact position in a mirror, checking your arms are still extended and connected rather than pulled in short.

Duración
5 min
Reps
10 reps
Material
none
Nivel
Intermedio

Cómo hacerlo

  1. Stand in front of a mirror in your golf posture with a club.

  2. Swing slowly to the impact position and stop.

  3. Check your arms are as extended as they were at address, not pulled in short.

  4. Reset and repeat 10 times, building toward full speed.

Objetivo

Preserve the swing's radius through impact so contact doesn't drift toward the toe.

Sensación

Feel your arms stay long and connected to your turning chest.

Error a evitar

Don't lock your elbows straight — extended means relaxed and long, not rigid.

Trabaja

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