Todos los ejercicios

Ejercicio · En casa

Standing Distance Check

Use an alignment stick to measure and repeat the same standing distance from the ball at every address.

Duración
4 min
Reps
every setup
Material
alignment stick
Nivel
Principiante

Cómo hacerlo

  1. Lay an alignment stick perpendicular to the target line at your standard ball position.

  2. Set up so your body is the same distance from the ball each time, using the stick as a reference.

  3. Remove the stick and hit a few shots, then recheck your distance against it.

  4. Repeat before every practice session until the distance feels automatic.

Objetivo

Remove the variable of standing too close, which is a common cause of heel and hosel contact.

Sensación

Feel the same gap between your body and the ball on every setup.

Error a evitar

Don't creep closer to the ball as you get tired — recheck the distance every few shots.

Trabaja

Encuentra los ejercicios que necesita tu swing

Graba un swing con tu móvil. You Got Golf revisa las diez posiciones P y elige ejercicios según lo que encuentra.

Abrir este ejercicio en la app