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Esercizio · Feeling

Chest-Through Face Square

Make swings feeling the chest keep turning through impact so the face doesn't need to be flipped shut to square it up.

Durata
5 min
Ripetizioni
3 sets of 10
Attrezzatura
none
Livello
Intermedio

Come si fa

  1. Take your normal setup and address position.

  2. Make half-speed swings focusing only on your chest continuing to rotate through impact.

  3. Notice whether the club exits more naturally without an exaggerated in-to-out feel.

  4. Build back up to full speed keeping the same continuous chest turn.

Obiettivo

Let body rotation square the face instead of an extreme in-to-out path and hand timing.

Sensazione

Feel your chest still turning as the club exits, not stopped and waiting for the hands.

Errore da evitare

Don't slow the body down to let the hands catch up — keep turning through.

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