Esercizio · Specchio
Connected Turn Radius Check
Rehearse the impact position in a mirror, checking your arms are still extended and connected rather than pulled in short.
- Durata
- 5 min
- Ripetizioni
- 10 reps
- Attrezzatura
- none
- Livello
- Intermedio
Come si fa
Stand in front of a mirror in your golf posture with a club.
Swing slowly to the impact position and stop.
Check your arms are as extended as they were at address, not pulled in short.
Reset and repeat 10 times, building toward full speed.
Obiettivo
Preserve the swing's radius through impact so contact doesn't drift toward the toe.
Sensazione
Feel your arms stay long and connected to your turning chest.
Errore da evitare
Don't lock your elbows straight — extended means relaxed and long, not rigid.
Lavora su
Esercizi correlati
Trova gli esercizi di cui ha bisogno il tuo swing
Registra uno swing con il telefono. You Got Golf controlla tutte e dieci le posizioni P e sceglie gli esercizi in base a ciò che trova.
Apri questo esercizio nell'app