Ejercicio · En casa

Count-Your-Buttons Finish

After every practice swing, look down at your finish and check whether your shirt buttons are pointing at the target.

Duración: 4 min
Reps: 15 swings
Material: none
Nivel: Principiante

Cómo hacerlo

Take a practice swing without a ball.
Finish and freeze the position.
Look down and check whether your shirt buttons are pointing at the target.
Say out loud whether the answer is honestly yes or no.
Repeat for 15 swings, adjusting only from the torso.

Objetivo

Create a simple, repeatable self-check for full chest rotation that travels with you anywhere.

Sensación

Feel your belly button and chest arrive facing the target at the same moment your arms finish.

Error a evitar

Peeking at your finish with just your eyes and neck instead of actually turning the torso — checking with the eyes only hides the stall instead of fixing it.

Trabaja

Encuentra los ejercicios que necesita tu swing

Graba un swing con tu móvil. You Got Golf revisa las diez posiciones P y elige ejercicios según lo que encuentra.

Abrir este ejercicio en la app