Ejercicio · Sensaciones
Fist Gap From Thigh
Check that you can fit roughly one fist between the end of the grip and your lead thigh at address.
- Duración
- 4 min
- Reps
- 15 setups
- Material
- none
- Nivel
- Principiante
Cómo hacerlo
Take your normal address position with a mid iron.
Make a fist with your trail hand and hold it between the end of the grip and your lead thigh.
If the gap is much bigger than a fist, step closer to the ball.
If your fist will not fit, step back slightly.
Rebuild the setup 15 times, checking the gap every time.
Objetivo
Give the golfer a fixed, portable measure of how far the hands should be from the body.
Sensación
Feel your hands sitting close enough that your upper arms lightly touch your chest.
Error a evitar
Dropping your hands straight down to close the gap while your feet stay too far from the ball — move your whole body closer instead, or you will just have to reach again during the swing.
Trabaja
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