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Fist Gap From Thigh

Check that you can fit roughly one fist between the end of the grip and your lead thigh at address.

Duración
4 min
Reps
15 setups
Material
none
Nivel
Principiante

Cómo hacerlo

  1. Take your normal address position with a mid iron.

  2. Make a fist with your trail hand and hold it between the end of the grip and your lead thigh.

  3. If the gap is much bigger than a fist, step closer to the ball.

  4. If your fist will not fit, step back slightly.

  5. Rebuild the setup 15 times, checking the gap every time.

Objetivo

Give the golfer a fixed, portable measure of how far the hands should be from the body.

Sensación

Feel your hands sitting close enough that your upper arms lightly touch your chest.

Error a evitar

Dropping your hands straight down to close the gap while your feet stay too far from the ball — move your whole body closer instead, or you will just have to reach again during the swing.

Trabaja

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