Ejercicio · Campo
Lead-Leg Post Drill
Swing to the finish and actively firm up your lead leg like a post so your hips and chest can keep turning past it.
- Duración
- 8 min
- Reps
- 20 balls
- Material
- club
- Nivel
- Principiante
Cómo hacerlo
Take your normal setup and address a ball.
Swing back and through, focusing on straightening your lead leg through impact.
Let your hips and chest keep turning after the leg firms up, don't stop there.
Finish with your chest facing the target and lead leg like a post.
Hit 20 balls, checking the finish each time.
Objetivo
Build a stable lead leg that lets rotation continue all the way to a chest-to-target finish.
Sensación
Feel your lead leg lock up like a post while your belt buckle and chest keep spinning past it.
Error a evitar
Stopping the turn the instant the lead leg straightens instead of continuing to rotate around it.
Trabaja
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