Ejercicio · Espejo
Address-to-Top Photo Check
Take a photo or video frame at address and another at the top of the backswing and compare head height between the two.
- Duración
- 6 min
- Reps
- 5 comparisons
- Material
- none
- Nivel
- Intermedio
Cómo hacerlo
Set a phone on a tripod or against something stable, framed face-on at address.
Take a still photo or video frame of your address position.
Make a backswing and pause at the top for a matching photo or frame.
Compare head height between the two images and adjust your next swing accordingly.
Objetivo
Get objective proof of how much the head is dropping, rather than relying on feel alone.
Sensación
Feel your trail hip doing the turning while your head stays where it started.
Error a evitar
Judging the position from feel only when the habit is well established - use the photo instead.
Trabaja
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