Exercice · Miroir
Connected Turn Radius Check
Rehearse the impact position in a mirror, checking your arms are still extended and connected rather than pulled in short.
- Durée
- 5 min
- Répétitions
- 10 reps
- Matériel
- none
- Niveau
- Intermédiaire
Comment faire
Stand in front of a mirror in your golf posture with a club.
Swing slowly to the impact position and stop.
Check your arms are as extended as they were at address, not pulled in short.
Reset and repeat 10 times, building toward full speed.
Objectif
Preserve the swing's radius through impact so contact doesn't drift toward the toe.
Sensation
Feel your arms stay long and connected to your turning chest.
Erreur à éviter
Don't lock your elbows straight — extended means relaxed and long, not rigid.
Travaille
Exercices associés
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