Forward Lean Hold

Tous les exercices

Exercice · Sensations

Forward Lean Hold

Swing to the impact position and hold it, checking that the shaft still leans toward the target instead of the club flipping past your hands.

Durée: 5 min
Répétitions: 3 sets of 10
Matériel: club
Niveau: Débutant

Comment faire

Take your address position with a mid-iron.
Swing slowly to the impact position and freeze there.
Check that your hands are ahead of the clubhead and the shaft leans toward the target.
Hold for 2 seconds, reset, and repeat for 10 reps.

Objectif

Groove the feeling of forward shaft lean instead of adding loft with a scoop.

Sensation

Feel your hands ahead of the clubhead as you hold the impact position.

Erreur à éviter

Don't stop your body to hold the position — freeze the arms and hands only.

Travaille

P7Impact

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