Drill · Spiegel
Mirror Finish Check
Make slow-motion swings in front of a mirror and stop at the finish to check your chest is facing the target.
- Duur
- 5 min
- Herhalingen
- 10 reps
- Materiaal
- none
- Niveau
- Beginner
Hoe doe je het
Stand in front of a mirror in your golf posture without a ball.
Make a slow-motion swing to a full finish.
Freeze and check your chest and belt buckle are facing the mirror.
If they are not, replay the last two feet of the swing rotating further.
Repeat for 10 reps, gradually increasing swing speed.
Doel
Build the habit of finishing the rotation instead of stopping the body early.
Gevoelscue
Feel your belt buckle and chest arrive facing the mirror at the finish.
Vermijd deze fout
Don't let your arms finish high while your hips and chest are still facing right of target.
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