Drillbibliotheek
Golfdrills die één ding tegelijk verbeteren
Elke drill pakt een specifieke fout aan in een specifiek deel van de swing, met stappen, herhalingen en het gevoel waar je op let.
239 drillsWat zijn de P-posities?
P1 Address
Wat is P1?- Belt Buckle Tuck SetBeginner4 min
- Finger-Line Grip RebuildBeginner6 min
- Grip Pressure LadderBeginner5 min
- Hang and Grip DistanceBeginner5 min
- Lead Arm Shaft Line CheckBeginner6 min
- Mid-Foot Pressure RockBeginner4 min
- Neutral Grip ResetBeginner5 min
- Stance Width Club MeasureBeginner5 min
- Step In to WidthBeginner6 min
- Trail Hand Slide TiltBeginner5 min
- Strong → Neutral ResetBeginner5 min
- Tall Chest HingeBeginner5 min
- Alignment Stick StanceBeginner3 min
- Ball Position CardBeginner2 min
- Ball Forward Flight TestGemiddeld10 min
- Ball Position Stick GridGemiddeld8 min
- Clubface First AlignmentBeginner6 min
- Fist Gap From ThighBeginner4 min
- Flat Back Wall CheckGemiddeld6 min
- Forward Ball Position ResetBeginner2 min
- Hip Hinge Not SquatBeginner6 min
- Lead Hip Bump SetupGemiddeld5 min
- Soft-Hands Hinge TestBeginner4 min
- Stick on Spine HingeBeginner6 min
- Towel Under Toes BalanceGemiddeld6 min
- Club-by-Club Stance LadderGemiddeld8 min
- Forward Bend Mirror CheckGemiddeld5 min
- Forward Press StartGevorderd6 min
- Glute Squeeze Address ResetGemiddeld5 min
- Grip End at Belt CheckGemiddeld5 min
- Intermediate Target AlignmentBeginner5 min
- Knuckle Count Mirror CheckBeginner5 min
- Parallel Left Feel ResetGevorderd10 min
- Shoulder Tilt Mirror CheckGemiddeld5 min
- Three-Finger Pressure CheckGemiddeld5 min
- Toe and Heel Lift TestBeginner3 min
- Trail Heel Finish CheckGemiddeld6 min
- Trail-Hand On-Top ResetGemiddeld5 min
- Two-Finger Club HoldGemiddeld6 min
- Walk-In Ball PositionGemiddeld6 min
- Headcover Behind the DriverGevorderd10 min
- Hip Turn Against the BaseGemiddeld5 min
- Pressure Shift In StanceGevorderd5 min
- Shoulder Line Club CheckGemiddeld6 min
- Toe Strike Face TapeGevorderd10 min
- Waggle Tempo ResetGemiddeld5 min
- Down-the-Line Alignment VideoGevorderd8 min
- Impact Hold to AddressGevorderd8 min
- Kneeling Hip Flexor StretchGemiddeld8 min
- Seated Grip RebuildBeginner8 min
- Waist-High Face CheckGevorderd6 min
- Hold Neutral Through the SwingGevorderd8 min
- Club Across Chest PivotBeginner4 min
- Narrow Target SticksGemiddeld10 min
P2 Toe-up
Wat is P2?- One-Piece TakeawayBeginner5 min
- Headcover Under ArmpitBeginner5 min
- Brush the Grass TakeawayBeginner5 min
- Towel Across the ChestGemiddeld5 min
- Two-Point Hinge CheckpointGevorderd6 min
- L-to-L RehearsalGemiddeld5 min
- Feather Grip TakeawayBeginner5 min
- Vertical Cock PrimerBeginner5 min
- Face Matches Spine CheckpointGevorderd6 min
- Quiet Forearms TakeawayGemiddeld5 min
- One-Hand Face FeelGevorderd5 min
- Trail Palm Leads TakeawayBeginner5 min
- Alignment Stick Path CheckpointGemiddeld6 min
- Chest Leads the TakeawayGemiddeld5 min
- Door Frame TakeawayBeginner4 min
- Shaft Mirror at Halfway BackBeginner5 min
- Split-Grip TakeawayGemiddeld5 min
P3 Voorste arm parallel
Wat is P3?- One-Two-Three Tempo CountBeginner5 min
- Overhead Towel Rotation StretchBeginner6 min
- Plane Board DrillGemiddeld8 min
- Wall Eye-Line DrillBeginner6 min
- Trail Elbow DownGemiddeld6 min
- Lead Shoulder Under the ChinGevorderd6 min
- Level Brim FeelBeginner5 min
- Metronome Tempo SwingsGevorderd8 min
- Address-to-Top Photo CheckGemiddeld6 min
- Belt Buckle Turn CheckGemiddeld6 min
- Pause at the TopBeginner6 min
- Hands Height Mirror CheckGemiddeld6 min
- Resistance Band TurnGevorderd6 min
- Step Drill (Sequencing)Gemiddeld6 min
- Turn the Hip, Not the HeadGemiddeld5 min
- Alignment Stick Lead ArmGemiddeld6 min
- Higher Hands Mirror SwingsGemiddeld6 min
- Seated Turn AwarenessBeginner5 min
- Forearm Roll LimiterGemiddeld5 min
- Lead Arm Extension Band WorkBeginner8 min
- Soft Knee HoldBeginner5 min
- Halfway-Back Width CheckGevorderd6 min
- Lead Heel Stays DownBeginner5 min
- Shoulder Line Turn DrillGevorderd6 min
- Elbow to Pocket FeelGemiddeld5 min
- Hip Rotation Band StretchBeginner6 min
- Wall Spine Angle HoldBeginner6 min
- Seated Rotation DrillBeginner5 min
- Chair-Assisted PivotBeginner5 min
- Cross-Arm Thoracic RotationBeginner5 min
- Feet-Together RotationBeginner10 min
- Step DrillGemiddeld5 min
- Trail Hip Wall DrillBeginner5 min
- Shoulder Tilt Mirror CheckBeginner4 min
- Lead Knee Flex HoldBeginner4 min
- Shoulder Plane StickGemiddeld5 min
P4 Top van de backswing
Wat is P4?- Flat Lead Wrist Mirror CheckBeginner5 min
- Lead-Arm-Only Width SwingsGevorderd6 min
- Towel Under Trail ArmpitBeginner5 min
- Shaft Parallel Top CheckGevorderd6 min
- Stick Stop at the TopGemiddeld8 min
- Takeaway Gate HeadcoverGemiddeld8 min
- Wall Press Flat WristGemiddeld5 min
- Card Under the WatchbandGemiddeld5 min
- Chest-Turn-Only BackswingBeginner5 min
- Hands Away From HeadBeginner5 min
- Stop-at-Parallel DrillBeginner5 min
- Backside-to-Wall Top CheckBeginner5 min
- Glove Logo Takeaway CheckBeginner5 min
- Late Hinge TakeawayGemiddeld6 min
- Lead Arm Wall StretchBeginner3 min
- Split-Grip Width BackswingGemiddeld6 min
- Start-It-Right Half WedgesGevorderd10 min
- Trail Elbow Gap CheckGemiddeld5 min
- Cupped Wrist Mirror FixGemiddeld5 min
- Trail Elbow Tucked TowelGemiddeld5 min
- Stop-Short BackswingGemiddeld8 min
- One-Arm Lead SwingGevorderd6 min
P5 Voorste arm parallel (omlaag)
Wat is P5?- Butt-to-Ball Pump DrillGevorderd8 min
- Chair Behind Lead HipGemiddeld8 min
- Lead Heel Lift and PlantGemiddeld8 min
- Upside-Down Swish TempoBeginner6 min
- Lead-Hand-Only WedgesGevorderd10 min
- Bump-Then-Turn Mirror DrillBeginner5 min
- Headcover Trail Elbow DropGemiddeld10 min
- Lead Hip Post StickGevorderd10 min
- One-Second Pause at the TopBeginner6 min
- Stick in the Grip Lag DrillGevorderd8 min
- Water Bottle Path GateGemiddeld5 min
- 3-Pump TransitionGemiddeld6 min
- Drop-Back Stance Shallow SwingsGemiddeld10 min
- Scale Under Lead FootBeginner6 min
- Stick Across the HipsBeginner6 min
- Towel Swing TempoGemiddeld6 min
- Soft Impact Bag (Low-Impact)Beginner5 min
- Exhale-Then-Swing RoutineBeginner5 min
- Lead-Leg Glute BridgeBeginner6 min
- Pause and Drop the HandsBeginner5 min
- Tee Under the Trail HeelGemiddeld8 min
- Lag Pump (Advanced)Gevorderd8 min
- Headcover Outside Ball DrillGemiddeld10 min
- Impact Bag PushGemiddeld5 min
- Pump-to-Slot DrillGemiddeld5 min
- Split-Hand ShallowingGemiddeld5 min
- Whoosh DrillGemiddeld4 min
P6 Delivery
Wat is P6?- Chest-Leads Band PullGemiddeld8 min
- Hands-in-Front PumpGemiddeld6 min
- Hip Stop LineGemiddeld6 min
- Lead Hip Back-Pocket TurnBeginner5 min
- Post-and-Turn DrillGemiddeld6 min
- Step-to-Lead-Side DrillBeginner5 min
- Chest Track StickGemiddeld6 min
- Mirror Finish CheckBeginner5 min
- Trail Foot Drag CheckBeginner5 min
- Trail Heel ReleaseGemiddeld5 min
- Wall Knee PressBeginner5 min
- Lead Knee Extension PullGevorderd8 min
- Mirror Lead Pocket CheckBeginner5 min
- Step-and-Release DrillBeginner5 min
- Step-Through FinishBeginner5 min
- Hip Hinge Band PullGemiddeld8 min
- Glute Activation (Foam Roller)Beginner5 min
- Chair Behind Hips DrillBeginner5 min
- Slow-Motion Pump DrillBeginner5 min
- Wall Hip Depth DrillBeginner5 min
- Penny Under Trail HeelGemiddeld5 min
- Trail Foot Drop BackGemiddeld6 min
- Lead Hip Clear BandGemiddeld6 min
- Pressure Jump FinishGevorderd6 min
P7 Impact
Wat is P7?- Arm's-Length Address CheckBeginner4 min
- Belt Buckle Past the BallBeginner5 min
- Glove Logo Impact CheckGemiddeld6 min
- Impact Tape Strike MapGemiddeld8 min
- Target Exit GateGevorderd10 min
- Whoosh Past the BallBeginner5 min
- Alignment Stick Hip GateGemiddeld6 min
- Connected Turn Radius CheckGemiddeld5 min
- Forward Lean HoldBeginner5 min
- Heel Gate DrillGevorderd8 min
- Path Corridor SticksGemiddeld8 min
- Posture Height StringBeginner5 min
- Trail Wrist HoldGevorderd8 min
- Two-Tee Speed GateGevorderd8 min
- Band Wrist Lag HoldGevorderd8 min
- Chest-Through Face SquareGemiddeld5 min
- Resisted Hip TurnGemiddeld8 min
- Standing Distance CheckBeginner4 min
- Towel Beyond the BallGemiddeld6 min
- Full-Finish CommitmentBeginner5 min
- Step-and-Clear DrillBeginner5 min
- Towel Under Lead ArmGemiddeld5 min
- Extension Through the BallBeginner4 min
- Split-Hand RotationGemiddeld6 min
- Punch Shot for Face ControlGemiddeld8 min
- Towel Behind BallBeginner6 min
- Divot Line DrillGemiddeld4 min
- Lead-Foot Pressure PunchGemiddeld6 min
- Motorcycle ReleaseGevorderd8 min
- Chipping Low-Point TrainerBeginner8 min
- Flat Lead Wrist BagGemiddeld6 min
- Low Tee Clip DrillBeginner8 min
- Shape Shot WorkoutGevorderd12 min
P10 Finish
Wat is P10?- Headcover Exit GateGemiddeld10 min
- Pause-and-Continue FinishBeginner6 min
- Wall Back-Finish CheckBeginner5 min
- Finish-First RehearsalGemiddeld5 min
- High-Finish ReachGemiddeld6 min
- Lead-Leg Post DrillBeginner8 min
- Lead-Hip Chair TouchBeginner5 min
- Shoulder-to-Target CheckpointGemiddeld8 min
- Tee-Gate Exit PathGevorderd10 min
- Count-Your-Buttons FinishBeginner4 min
- Trail Toe-Down FinishGemiddeld6 min
- Walk-Through ReleaseBeginner5 min
- Band-Resisted Chest TurnGevorderd8 min
- Mirror Tall-Finish CheckGemiddeld6 min
- Mirror Trail-Arm Fold CheckGemiddeld6 min
- 10-Second FinishBeginner5 min
- Standing Pelvic Tilt ResetBeginner3 min
- Swing to the Target-Side MarkerBeginner8 min
- Trail-Foot Lift FinishGemiddeld5 min
- 3-1 Tempo TrainerGemiddeld6 min
- Grip-Pressure CheckpointBeginner5 min
- Lead-Foot-Only SwingsBeginner5 min
- Balance Hold FinishBeginner5 min
- Eyes-Closed Finish CommitGemiddeld4 min
- Three-Speed Balance LadderGevorderd10 min
- Eyes-Closed FinishBeginner5 min