Drill · Thuis
Wall Eye-Line Drill
Set up close to a wall or door frame at eye height and make backswings without your head dropping into it.
- Duur
- 6 min
- Herhalingen
- 3 sets of 10
- Materiaal
- wall
- Niveau
- Beginner
Hoe doe je het
Stick a piece of tape on a wall or mirror at the height of your eyes in your normal posture.
Set up facing the wall from a few feet away, without a ball.
Make slow backswings, checking your eye line stays level with the tape.
Repeat until the head stays level without needing the visual reference.
Doel
Give a physical reference point so the head cannot drop lower during the backswing.
Gevoelscue
Feel your eye line stay level with the mark on the wall throughout the backswing.
Vermijd deze fout
Standing so tall to avoid the wall that your posture stiffens up.
Werkt aan
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