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Alignment Stick Lead Arm

Tape an alignment stick along the lead arm and club and make slow backswings feeling the arm stay long against it.

Duration
6 min
Reps
3 sets of 10
Equipment
alignment stick
Level
Intermediate

How to do it

  1. Tape or hold an alignment stick along the outside of your lead arm and down the shaft.

  2. Take your address position, keeping the stick against your arm.

  3. Make slow backswings, feeling the stick stay in contact with your arm as long as possible.

  4. Repeat, gradually building to a full-speed swing without the stick.

Goal

Feel the lead arm staying extended through the backswing instead of folding early.

Feel cue

Feel your lead arm staying long against the stick as you turn back.

Mistake to avoid

Locking the elbow rigid, which restricts the turn instead of just keeping the arm long.

Works on

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