Drill library
Golf drills that fix one thing at a time
Every drill targets a specific fault in a specific part of the swing, with steps, reps and the feel to look for.
239 drillsWhat are the P-positions?
P1 Address
What is P1?- Belt Buckle Tuck SetBeginner4 min
- Finger-Line Grip RebuildBeginner6 min
- Grip Pressure LadderBeginner5 min
- Hang and Grip DistanceBeginner5 min
- Lead Arm Shaft Line CheckBeginner6 min
- Mid-Foot Pressure RockBeginner4 min
- Neutral Grip ResetBeginner5 min
- Stance Width Club MeasureBeginner5 min
- Step In to WidthBeginner6 min
- Trail Hand Slide TiltBeginner5 min
- Strong → Neutral ResetBeginner5 min
- Tall Chest HingeBeginner5 min
- Alignment Stick StanceBeginner3 min
- Ball Position CardBeginner2 min
- Ball Forward Flight TestIntermediate10 min
- Ball Position Stick GridIntermediate8 min
- Clubface First AlignmentBeginner6 min
- Fist Gap From ThighBeginner4 min
- Flat Back Wall CheckIntermediate6 min
- Forward Ball Position ResetBeginner2 min
- Hip Hinge Not SquatBeginner6 min
- Lead Hip Bump SetupIntermediate5 min
- Soft-Hands Hinge TestBeginner4 min
- Stick on Spine HingeBeginner6 min
- Towel Under Toes BalanceIntermediate6 min
- Club-by-Club Stance LadderIntermediate8 min
- Forward Bend Mirror CheckIntermediate5 min
- Forward Press StartAdvanced6 min
- Glute Squeeze Address ResetIntermediate5 min
- Grip End at Belt CheckIntermediate5 min
- Intermediate Target AlignmentBeginner5 min
- Knuckle Count Mirror CheckBeginner5 min
- Parallel Left Feel ResetAdvanced10 min
- Shoulder Tilt Mirror CheckIntermediate5 min
- Three-Finger Pressure CheckIntermediate5 min
- Toe and Heel Lift TestBeginner3 min
- Trail Heel Finish CheckIntermediate6 min
- Trail-Hand On-Top ResetIntermediate5 min
- Two-Finger Club HoldIntermediate6 min
- Walk-In Ball PositionIntermediate6 min
- Headcover Behind the DriverAdvanced10 min
- Hip Turn Against the BaseIntermediate5 min
- Pressure Shift In StanceAdvanced5 min
- Shoulder Line Club CheckIntermediate6 min
- Toe Strike Face TapeAdvanced10 min
- Waggle Tempo ResetIntermediate5 min
- Down-the-Line Alignment VideoAdvanced8 min
- Impact Hold to AddressAdvanced8 min
- Kneeling Hip Flexor StretchIntermediate8 min
- Seated Grip RebuildBeginner8 min
- Waist-High Face CheckAdvanced6 min
- Hold Neutral Through the SwingAdvanced8 min
- Club Across Chest PivotBeginner4 min
- Narrow Target SticksIntermediate10 min
P2 Toe-up
What is P2?- One-Piece TakeawayBeginner5 min
- Headcover Under ArmpitBeginner5 min
- Brush the Grass TakeawayBeginner5 min
- Towel Across the ChestIntermediate5 min
- Two-Point Hinge CheckpointAdvanced6 min
- L-to-L RehearsalIntermediate5 min
- Feather Grip TakeawayBeginner5 min
- Vertical Cock PrimerBeginner5 min
- Face Matches Spine CheckpointAdvanced6 min
- Quiet Forearms TakeawayIntermediate5 min
- One-Hand Face FeelAdvanced5 min
- Trail Palm Leads TakeawayBeginner5 min
- Alignment Stick Path CheckpointIntermediate6 min
- Chest Leads the TakeawayIntermediate5 min
- Door Frame TakeawayBeginner4 min
- Shaft Mirror at Halfway BackBeginner5 min
- Split-Grip TakeawayIntermediate5 min
P3 Lead arm parallel
What is P3?- One-Two-Three Tempo CountBeginner5 min
- Overhead Towel Rotation StretchBeginner6 min
- Plane Board DrillIntermediate8 min
- Wall Eye-Line DrillBeginner6 min
- Trail Elbow DownIntermediate6 min
- Lead Shoulder Under the ChinAdvanced6 min
- Level Brim FeelBeginner5 min
- Metronome Tempo SwingsAdvanced8 min
- Address-to-Top Photo CheckIntermediate6 min
- Belt Buckle Turn CheckIntermediate6 min
- Pause at the TopBeginner6 min
- Hands Height Mirror CheckIntermediate6 min
- Resistance Band TurnAdvanced6 min
- Step Drill (Sequencing)Intermediate6 min
- Turn the Hip, Not the HeadIntermediate5 min
- Alignment Stick Lead ArmIntermediate6 min
- Higher Hands Mirror SwingsIntermediate6 min
- Seated Turn AwarenessBeginner5 min
- Forearm Roll LimiterIntermediate5 min
- Lead Arm Extension Band WorkBeginner8 min
- Soft Knee HoldBeginner5 min
- Halfway-Back Width CheckAdvanced6 min
- Lead Heel Stays DownBeginner5 min
- Shoulder Line Turn DrillAdvanced6 min
- Elbow to Pocket FeelIntermediate5 min
- Hip Rotation Band StretchBeginner6 min
- Wall Spine Angle HoldBeginner6 min
- Seated Rotation DrillBeginner5 min
- Chair-Assisted PivotBeginner5 min
- Cross-Arm Thoracic RotationBeginner5 min
- Feet-Together RotationBeginner10 min
- Step DrillIntermediate5 min
- Trail Hip Wall DrillBeginner5 min
- Shoulder Tilt Mirror CheckBeginner4 min
- Lead Knee Flex HoldBeginner4 min
- Shoulder Plane StickIntermediate5 min
P4 Top of backswing
What is P4?- Flat Lead Wrist Mirror CheckBeginner5 min
- Lead-Arm-Only Width SwingsAdvanced6 min
- Towel Under Trail ArmpitBeginner5 min
- Shaft Parallel Top CheckAdvanced6 min
- Stick Stop at the TopIntermediate8 min
- Takeaway Gate HeadcoverIntermediate8 min
- Wall Press Flat WristIntermediate5 min
- Card Under the WatchbandIntermediate5 min
- Chest-Turn-Only BackswingBeginner5 min
- Hands Away From HeadBeginner5 min
- Stop-at-Parallel DrillBeginner5 min
- Backside-to-Wall Top CheckBeginner5 min
- Glove Logo Takeaway CheckBeginner5 min
- Late Hinge TakeawayIntermediate6 min
- Lead Arm Wall StretchBeginner3 min
- Split-Grip Width BackswingIntermediate6 min
- Start-It-Right Half WedgesAdvanced10 min
- Trail Elbow Gap CheckIntermediate5 min
- Cupped Wrist Mirror FixIntermediate5 min
- Trail Elbow Tucked TowelIntermediate5 min
- Stop-Short BackswingIntermediate8 min
- One-Arm Lead SwingAdvanced6 min
P5 Lead arm parallel (down)
What is P5?- Butt-to-Ball Pump DrillAdvanced8 min
- Chair Behind Lead HipIntermediate8 min
- Lead Heel Lift and PlantIntermediate8 min
- Upside-Down Swish TempoBeginner6 min
- Lead-Hand-Only WedgesAdvanced10 min
- Bump-Then-Turn Mirror DrillBeginner5 min
- Headcover Trail Elbow DropIntermediate10 min
- Lead Hip Post StickAdvanced10 min
- One-Second Pause at the TopBeginner6 min
- Stick in the Grip Lag DrillAdvanced8 min
- Water Bottle Path GateIntermediate5 min
- 3-Pump TransitionIntermediate6 min
- Drop-Back Stance Shallow SwingsIntermediate10 min
- Scale Under Lead FootBeginner6 min
- Stick Across the HipsBeginner6 min
- Towel Swing TempoIntermediate6 min
- Soft Impact Bag (Low-Impact)Beginner5 min
- Exhale-Then-Swing RoutineBeginner5 min
- Lead-Leg Glute BridgeBeginner6 min
- Pause and Drop the HandsBeginner5 min
- Tee Under the Trail HeelIntermediate8 min
- Lag Pump (Advanced)Advanced8 min
- Headcover Outside Ball DrillIntermediate10 min
- Impact Bag PushIntermediate5 min
- Pump-to-Slot DrillIntermediate5 min
- Split-Hand ShallowingIntermediate5 min
- Whoosh DrillIntermediate4 min
P6 Delivery
What is P6?- Chest-Leads Band PullIntermediate8 min
- Hands-in-Front PumpIntermediate6 min
- Hip Stop LineIntermediate6 min
- Lead Hip Back-Pocket TurnBeginner5 min
- Post-and-Turn DrillIntermediate6 min
- Step-to-Lead-Side DrillBeginner5 min
- Chest Track StickIntermediate6 min
- Mirror Finish CheckBeginner5 min
- Trail Foot Drag CheckBeginner5 min
- Trail Heel ReleaseIntermediate5 min
- Wall Knee PressBeginner5 min
- Lead Knee Extension PullAdvanced8 min
- Mirror Lead Pocket CheckBeginner5 min
- Step-and-Release DrillBeginner5 min
- Step-Through FinishBeginner5 min
- Hip Hinge Band PullIntermediate8 min
- Glute Activation (Foam Roller)Beginner5 min
- Chair Behind Hips DrillBeginner5 min
- Slow-Motion Pump DrillBeginner5 min
- Wall Hip Depth DrillBeginner5 min
- Penny Under Trail HeelIntermediate5 min
- Trail Foot Drop BackIntermediate6 min
- Lead Hip Clear BandIntermediate6 min
- Pressure Jump FinishAdvanced6 min
P7 Impact
What is P7?- Arm's-Length Address CheckBeginner4 min
- Belt Buckle Past the BallBeginner5 min
- Glove Logo Impact CheckIntermediate6 min
- Impact Tape Strike MapIntermediate8 min
- Target Exit GateAdvanced10 min
- Whoosh Past the BallBeginner5 min
- Alignment Stick Hip GateIntermediate6 min
- Connected Turn Radius CheckIntermediate5 min
- Forward Lean HoldBeginner5 min
- Heel Gate DrillAdvanced8 min
- Path Corridor SticksIntermediate8 min
- Posture Height StringBeginner5 min
- Trail Wrist HoldAdvanced8 min
- Two-Tee Speed GateAdvanced8 min
- Band Wrist Lag HoldAdvanced8 min
- Chest-Through Face SquareIntermediate5 min
- Resisted Hip TurnIntermediate8 min
- Standing Distance CheckBeginner4 min
- Towel Beyond the BallIntermediate6 min
- Full-Finish CommitmentBeginner5 min
- Step-and-Clear DrillBeginner5 min
- Towel Under Lead ArmIntermediate5 min
- Extension Through the BallBeginner4 min
- Split-Hand RotationIntermediate6 min
- Punch Shot for Face ControlIntermediate8 min
- Towel Behind BallBeginner6 min
- Divot Line DrillIntermediate4 min
- Lead-Foot Pressure PunchIntermediate6 min
- Motorcycle ReleaseAdvanced8 min
- Chipping Low-Point TrainerBeginner8 min
- Flat Lead Wrist BagIntermediate6 min
- Low Tee Clip DrillBeginner8 min
- Shape Shot WorkoutAdvanced12 min
P10 Finish
What is P10?- Headcover Exit GateIntermediate10 min
- Pause-and-Continue FinishBeginner6 min
- Wall Back-Finish CheckBeginner5 min
- Finish-First RehearsalIntermediate5 min
- High-Finish ReachIntermediate6 min
- Lead-Leg Post DrillBeginner8 min
- Lead-Hip Chair TouchBeginner5 min
- Shoulder-to-Target CheckpointIntermediate8 min
- Tee-Gate Exit PathAdvanced10 min
- Count-Your-Buttons FinishBeginner4 min
- Trail Toe-Down FinishIntermediate6 min
- Walk-Through ReleaseBeginner5 min
- Band-Resisted Chest TurnAdvanced8 min
- Mirror Tall-Finish CheckIntermediate6 min
- Mirror Trail-Arm Fold CheckIntermediate6 min
- 10-Second FinishBeginner5 min
- Standing Pelvic Tilt ResetBeginner3 min
- Swing to the Target-Side MarkerBeginner8 min
- Trail-Foot Lift FinishIntermediate5 min
- 3-1 Tempo TrainerIntermediate6 min
- Grip-Pressure CheckpointBeginner5 min
- Lead-Foot-Only SwingsBeginner5 min
- Balance Hold FinishBeginner5 min
- Eyes-Closed Finish CommitIntermediate4 min
- Three-Speed Balance LadderAdvanced10 min
- Eyes-Closed FinishBeginner5 min