Drill ยท Feel
Lead Knee Flex Hold
Maintains lead-knee flex during the backswing to stop reverse pivot.
- Duration
- 4 min
- Reps
- 3 sets of 8
- Equipment
- none
- Level
- Beginner
How to do it
Take address with both knees soft
Rotate to the top while keeping lead knee bent
Pause at top, feel weight in trail thigh
Return to address
Goal
Keep the lead knee gently flexed and pointed slightly inward through the backswing.
Feel cue
Lead thigh stays loaded, not straightening.
Mistake to avoid
Snapping the lead leg straight at the top.
Works on
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