Drill · Feel
Flat Lead Wrist Bag
Trains a flat or bowed lead wrist at impact to stop scoop release.
- Duration
- 6 min
- Reps
- 3 sets of 10
- Equipment
- impact bag or pillow
- Level
- Intermediate
How to do it
Set bag where ball would be
Take address with hands slightly ahead
Push the bag firmly with flat lead wrist
Hold the position 2 seconds
Goal
Arrive at impact with a flat lead wrist and shaft leaning slightly forward.
Feel cue
Back of lead hand points to target at impact.
Mistake to avoid
Flipping the wrist before contact.
Works on
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