Alignment Stick Path Checkpoint

Todos los ejercicios

Ejercicio · En casa

Alignment Stick Path Checkpoint

Lay an alignment stick on the target line and check the clubhead's position relative to the hands at shaft-parallel.

Duración: 6 min
Reps: 3 sets of 10
Material: alignment stick
Nivel: Intermedio

Cómo hacerlo

Lay an alignment stick on the ground just outside your ball, pointing at the target.
Take slow takeaways, keeping the clubhead tracking just above the line of the stick.
Pause at shaft-parallel and check the clubhead has neither ducked inside nor lifted outside the stick.
Repeat until the path holds without needing to look down.

Objetivo

Give a visual reference for a neutral takeaway path, whether the club has been running inside or outside it.

Sensación

Feel the clubhead travel along the stick's line before it starts to work inside on its own.

Error a evitar

Looking down at the stick instead of trusting the feel once the checkpoint is learned.

Trabaja

P2Toe-up

Encuentra los ejercicios que necesita tu swing

Graba un swing con tu móvil. You Got Golf revisa las diez posiciones P y elige ejercicios según lo que encuentra.