Exercice · À la maison
Club-by-Club Stance Ladder
Set your stance for a wedge, then a mid iron, then a driver in sequence, widening one shoe width at each step.
- Durée
- 8 min
- Répétitions
- 3 rounds
- Matériel
- club
- Niveau
- Intermédiaire
Comment faire
Start with a wedge and set your feet about hip width apart.
Switch to a mid iron and widen each foot about half a shoe width, to shoulder width.
Switch to the driver and widen another half shoe width on each side.
Make a slow practice swing at each width and notice how your balance changes.
Run the whole ladder 3 times.
Objectif
Stop one stance width being used for every club in the bag.
Sensation
Feel the base get wider under you as the club in your hands gets longer.
Erreur à éviter
Jumping straight from the wedge to the driver — going through the mid iron in the middle is what teaches you the size of each step.
Travaille
Exercices associés
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