Exercice · Sensations
Fist Gap From Thigh
Check that you can fit roughly one fist between the end of the grip and your lead thigh at address.
- Durée
- 4 min
- Répétitions
- 15 setups
- Matériel
- none
- Niveau
- Débutant
Comment faire
Take your normal address position with a mid iron.
Make a fist with your trail hand and hold it between the end of the grip and your lead thigh.
If the gap is much bigger than a fist, step closer to the ball.
If your fist will not fit, step back slightly.
Rebuild the setup 15 times, checking the gap every time.
Objectif
Give the golfer a fixed, portable measure of how far the hands should be from the body.
Sensation
Feel your hands sitting close enough that your upper arms lightly touch your chest.
Erreur à éviter
Dropping your hands straight down to close the gap while your feet stay too far from the ball — move your whole body closer instead, or you will just have to reach again during the swing.
Travaille
Exercices associés
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