Stance Width Club Measure

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Exercice · À la maison

Stance Width Club Measure

Lay a club on the ground across your toes and set the insides of your heels to the width of your shoulders.

Durée: 5 min
Répétitions: 15 setups
Matériel: club
Niveau: Débutant

Comment faire

Stand tall and lay a club on the ground pointing at your target.
Set your feet so the insides of your heels are as far apart as your shoulders are wide.
Take your normal address over the club without moving your feet.
Step away, shake it out, and build the stance again from scratch.
Repeat 15 times, checking the width every time.

Objectif

Replace a guessed stance width with a measured one you can repeat anywhere.

Sensation

Feel your heels sitting directly under the outside edges of your shoulders.

Erreur à éviter

Measuring to the outside of your shoes instead of the insides of your heels — that quietly adds four inches and turns a fix into a new problem.

Travaille

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