Exercice · À la maison
Step-Through Finish
Let your trail foot step around and land beside your lead foot after impact to force the body to keep rotating.
- Durée
- 5 min
- Répétitions
- 3 sets of 10
- Matériel
- none
- Niveau
- Débutant
Comment faire
Take your address position with a mid-iron, no ball needed at first.
Swing through impact and let your trail foot come off the ground and step toward the target.
Land the trail foot beside or just ahead of your lead foot, facing the target.
Hold the finish for two seconds before resetting.
Once comfortable, add balls and keep the same step-through finish.
Objectif
Replace a stalled body with a continuous turn all the way past the ball.
Sensation
Feel your trail foot swing around and plant next to your lead foot.
Erreur à éviter
Don't just lift the trail heel — actually let the foot travel and land forward.
Travaille
Exercices associés
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