Step-to-Lead-Side Drill

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Exercice · À la maison

Step-to-Lead-Side Drill

From the top of the swing, take a small step with your lead foot toward the target before swinging down.

Durée: 5 min
Répétitions: 3 sets of 10
Matériel: none
Niveau: Débutant

Comment faire

Take your normal backswing to the top.
Take a small step with your lead foot toward the target.
Let the step landing start your downswing.
Repeat for 10 reps, then blend the step into a smaller pressure shift for full swings.

Objectif

Move pressure to the lead side before the club arrives instead of leaving it on the trail foot.

Sensation

Feel your lead foot press down before your arms start falling.

Erreur à éviter

Don't lunge your upper body forward with the step — just move the pressure.

Travaille

P6Delivery

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