Durée
8 min
Répétitions
3 sets of 6
- Niveau: Intermédiaire
- Matériel: club
Objectif
Stop the turn at the point where the back faces the target and the lead arm stays long.
Comment faire
Take your address with a mid-iron.
Make a backswing that stops when your back faces the target.
Hold the top for a second and check your lead arm is still long.
Swing through to a full, balanced finish.
Repeat for 3 sets of 6, filming one swing from each set.
Sensation
Feel your lead shoulder stop under your chin and the club stop short of parallel.
Erreur à éviter
Letting the lead arm collapse to get a few more degrees; if the arm bends, the turn is already too long.
Travaille
Exercices associés
Trouvez les exercices dont votre swing a besoin
Filmez un swing avec votre téléphone. You Got Golf vérifie les dix positions P et choisit des exercices selon ce qu'il trouve.
Ouvrir cet exercice dans l'app