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Esercizio · Feeling

Level Brim Feel

Wear a cap and feel the brim staying level and steady through the backswing instead of dipping down.

Durata
5 min
Ripetizioni
3 sets of 10
Attrezzatura
none
Livello
Principiante

Come si fa

  1. Put on a cap or visor before your practice session.

  2. Take your normal address position and pick a fixed point at brim height in front of you.

  3. Make slow backswings, feeling the brim stay level with that point rather than dipping.

  4. Build up to full-speed swings while keeping the same feeling.

Obiettivo

Build awareness of vertical head movement using a simple, always-available reference.

Sensazione

Feel the brim of your cap stay level, like it's balancing on an invisible shelf.

Errore da evitare

Holding the neck stiff to keep the brim still, instead of just avoiding the dip.

Lavora su

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