Drill · Thuis
Pause at the Top
Deliberately pause for a full second at the top of the backswing before starting the downswing.
- Duur
- 6 min
- Herhalingen
- 3 sets of 10
- Materiaal
- none
- Niveau
- Beginner
Hoe doe je het
Take a normal backswing to the top.
Hold that position for a full second, feeling completely still.
Start the downswing smoothly from the pause, without any extra effort to make up for it.
Repeat until the pause becomes a natural part of the swing.
Doel
Break the habit of rushing straight from the top into the downswing without a change of direction.
Gevoelscue
Feel a full, unhurried stop at the top before anything starts moving down.
Vermijd deze fout
Freezing so long that the swing loses all its natural rhythm.
Werkt aan
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