Drill · Thuis
Wall Spine Angle Hold
Set up in posture with the seat lightly touching a wall and make backswings without losing that contact.
- Duur
- 6 min
- Herhalingen
- 3 sets of 10
- Materiaal
- wall
- Niveau
- Beginner
Hoe doe je het
Set up in your golf posture a few inches in front of a wall, with your seat lightly touching it.
Take slow backswings, keeping that light contact with the wall throughout.
Notice if you stand up or slump, both of which will break the contact.
Repeat until the spine angle holds automatically, then rehearse away from the wall.
Doel
Keep the spine angle set at address constant through the backswing instead of standing up or slumping.
Gevoelscue
Feel your seat stay lightly touching the wall as you turn back.
Vermijd deze fout
Pushing hard into the wall instead of just maintaining light contact.
Werkt aan
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