Drill · At home
Soft Impact Bag (Low-Impact)
Use a cushioned bag to train forward shaft lean without jarring joints.
- Duration
- 5 min
- Reps
- 3 sets of 10
- Equipment
- impact bag
- Level
- Beginner
How to do it
Place soft impact bag where the ball would be
Hit at 50% effort
Hold shaft-forward position after each rep
Goal
Train forward shaft lean and lag.
Feel cue
Hands ahead at impact.
Mistake to avoid
Don't swing hard if you have wrist issues.
Works on
Related drills
Find the drills your swing needs
Record a swing with your phone. You Got Golf checks all ten P-positions and picks drills for what it finds.
Open this drill in the app