Drill · Mirror
Club Across Chest Pivot
Mirror drill to feel proper shoulder rotation around the spine.
- Duration
- 4 min
- Reps
- 3 sets of 12
- Equipment
- club
- Level
- Beginner
How to do it
Hold club across chest
Take golf posture
Rotate shoulders back so club points just outside trail foot
Return and rotate through to lead side
Goal
Train a centered shoulder turn around a stable spine.
Feel cue
Shoulders rotate, head stays quiet.
Mistake to avoid
Swaying instead of turning.
Works on
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