Drill ยท Range
Trail Foot Drop Back
Encourages full hip turn and stops slide for hip-slide-no-rotate players.
- Duration
- 6 min
- Reps
- 2 sets of 10 balls
- Equipment
- 7-iron
- Level
- Intermediate
How to do it
Set up normally then drop trail foot 6 inches back
Hit half shots focused on hip rotation
Return to square stance, keep the feel
Goal
Increase trail-hip clearance and rotation by pulling the trail foot 6" back from the line.
Feel cue
Hips spin open, not slide forward.
Mistake to avoid
Letting the lead hip drift toward target.
Works on
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