Drill · Feel
Strong → Neutral Reset
Rotate a strong grip back to neutral by feel without slipping back.
- Duration
- 5 min
- Reps
- 10 reps
- Equipment
- none
- Level
- Beginner
How to do it
Set grip in your usual strong position
Rotate lead hand so glove logo faces up
Check 2.5 knuckles visible
Take slow rehearsal swings without losing the position
Goal
Stop the hook by neutralizing the grip.
Feel cue
Lead-hand glove logo points at the sky at address.
Mistake to avoid
Avoid going too weak (face will open).
Works on
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