Exercice · Sensations
One-Two-Three Tempo Count
Count 'one-two' during the backswing and 'three' during the downswing on every practice swing to slow the takeaway down.
- Durée
- 5 min
- Répétitions
- 20 swings
- Matériel
- none
- Niveau
- Débutant
Comment faire
Take your address position with any club.
Say or think 'one' as you start the backswing and 'two' as you reach the top.
Say or think 'three' as you swing down and through to the finish.
Repeat for twenty swings, keeping the count even and unhurried.
Objectif
Build a repeatable, unhurried tempo with a proper ratio between backswing and downswing.
Sensation
Feel the backswing take twice as long as the downswing, like counting a slow waltz.
Erreur à éviter
Rushing the count itself, which defeats the purpose of the drill.
Travaille
Exercices associés
Trouvez les exercices dont votre swing a besoin
Filmez un swing avec votre téléphone. You Got Golf vérifie les dix positions P et choisit des exercices selon ce qu'il trouve.
Ouvrir cet exercice dans l'app