Exercice · Miroir
Higher Hands Mirror Swings
Make slow practice backswings in front of a mirror, deliberately finishing with the hands slightly higher at the top.
- Durée
- 6 min
- Répétitions
- 3 sets of 10
- Matériel
- none
- Niveau
- Intermédiaire
Comment faire
Set up in front of a mirror with a mid-iron.
Make a normal body turn into the backswing.
Consciously let the arms finish a little higher and the lead arm a little more vertical at the top.
Check the position in the mirror, then repeat until it feels normal.
Objectif
Retrain a plane that is too shallow by feeling a slightly steeper, higher-hands top position.
Sensation
Feel your lead arm sit a little more vertical at the top than usual.
Erreur à éviter
Lifting only with the arms instead of finishing the same body turn with a higher arm position.
Travaille
Exercices associés
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